Turnips (Salgoam)

৳ 25.00 (500 grams)

In stock

Turnips (Brassicarapa) are a root vegetable and member of the cruciferous family, along with other vegetables like bok choy, Brussels sprouts, and kale.

They’re one of the world’s most important vegetable crops, as they’re used to feed both humans and cattle

 

Like other cruciferous vegetables, they’re low in calories but pack plenty of vitamins and minerals.

A 1-cup (130-gram) serving of cubed raw turnips contains:

  • Calories: 36
  • Carbs: 8 grams
  • Fiber: 2 grams
  • Protein: 1 gram
  • Vitamin C: 30% of the Daily Value (DV)
  • Folate: 5% of the DV
  • Phosphorus: 3% of the DV
  • Calcium: 3% of the DV
  • We grow it with highest care.
  • We deliver on the same day of harvesting therefore you can get freshest one.